About Me

     My name is Kirsten Hazlewood, and to put it in the simplest terms, I'm a no crap kind of trainer.  I am not here to give you the latest "booty building" program or try to sell you the latest pseudoscience driven supplements.  I believe in backing my training and nutrition with science.  I have my Master's of Science in Exercise Science from Arkansas State University, am an ACSM certified Personal trainer, a CrossFit L1 trainer, and a USA Weightlifting Sports Performance coach.

     So I basically just typed a bunch of words and acronyms, I am much more than that, though.  I am a human just like you.  I work 3 jobs, spend the weekends with my family and friends, and try to stay on top of my own nutrition and training.  I get it.  Life is crazy and hectic, but I am here to help.  I am dedicated to the success of my clients and work to see them achieve their fullest potential.  If you have any questions about health, fitness, or are interested in personal training, feel free to shoot me an email at kirsten.hazlewood@gmail.com.  You can also find me on Facebook, Instagram, and Twitter @mkirstenh.